What Causes Anxiety? A Primer
The busyness of today’s lives creates a ripe environment for anxiety, which is why most of us experience its effects at one time or another.In many cases, we can pinpoint exactly what causes anxiety, because it is the result of a specific event or time of life that is unusually stressful.When anxiety becomes a chronic condition however, it becomes much more difficult to pin the anxiety down to a specific cause or reason.If you want to know what causes anxiety in cases where the anxiety becomes a chronic condition, check out some of the possible reasons or causes below.
Before we begin, it is important to state that medical professionals are not entirely certain what causes anxiety over the long term.They do, however, have a number of theories that have been shown to be contributing factors in the development of an anxiety disorder.Some people may be able to identify more than one factor that might have contributed to their development of this chronic condition.So when researchers are studying what causes anxiety, they are really looking more at some of the possible risk factors than addressing the specific causes of the disorder itself.
One of the possible causes of anxiety might be genetics.This means that if other family members have suffered with a type of anxiety disorder, you might be more likely to be diagnosed with one as well.The bad thing about genetics is that a genetic predisposition to a specific condition doesn\\\’t give you much control over whether you will be diagnosed with the condition or not.The good news is that a family with a general understanding of anxiety disorders due to a common family history will be more likely to support family members with the condition and seek professional help early in the process.
Another possible factor in what causes anxiety is the brain.Specifically, the neurotransmitters in the brain that send messages to the rest of the body may provide information about why anxiety disorders occur in some.If messages in the brain cannot get through properly because the neurotransmitters become off balance, the result is a body that cannot respond normally to certain situations.If the balance gets off in a particular way, the person may realize he is dealing with the symptoms of an anxiety disorder.The best solution for treating a chemical imbalance in the brain is a medication like an SSRI that can correct chemical imbalances and minimize symptoms.
It is difficult to know what causes anxiety, but researchers are discovering more and more possible factors.This information helps people to understand who is at higher risk of getting diagnosed with an anxiety disorder.Knowing the risk factors allows doctors to diagnose and treat anxiety disorders more efficiently.
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