anxiety disorder and symptoms i have? other help….?
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i have and i am diagnosed with gad generalized anxiety disorder. at least 5 out of 7 days a week i experience the following… feeling letharrgic, more tired in morning, wobbly legs at times, cant concentrate feeling of faint, feeling im coming down with a cold or flu, increased heart rate, sweating palms.. and cant sit still, general muscle weakness i have had bloodwork done 2months ago and a holter moniter everything was normal…. what do others experience and serious people only…
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After all the tests everything was normal – congratulations, and you now have a clue to the source! That means the symptoms are just being triggered by your brain. You’re not imagining it – you’re creating it, automatically.
When you get to the stage that you’ve had enough of this automatic response, you’ll feel it because you’ll suddenly think "This is ridiculous! This stops now."
Then imagine a growing feeling of glowing power and awesome strength inside, filling your chest and spreading throughout your body. Clench your fists and let out a roar like an angry gladiator. Your body is strong, so let it strengthen your mind – you’re taking charge of this now, and no more allowing things to happen to you passively.
If you get any of the old symptoms testing you, stand up and stand tall, clench your fists and feel those powerful feelings of inner strength – remind yourself who’s in charge of your life and how you feel.
February 5th, 2010 at 7:00 pmHey… Victoria here, maybe my personal story can give you some solace…
a lil about me- about a year after my husband left me and my daughter died about 5 years ago.. I was at a very difficult point in my life, and was ultimately diagnosed with depression, severe anxiety, and panic disorder. I would say that i’ve always for the most part been a little depressed and had some degree of anxiety, but this just completely tipped the scale. I remember there were days on end I would just lie in bed, and whenever I would be in a social environment my anxiety would go through the roof and I would often have panic attacks. Therapy never seemed to be effective for me, and my psych put me on damn near every med out there. I’ve been on everything from wellbutrin to paxil, zoloft, prozac, lexapro, celexa, buspar, valium, klonopin, xanax.. etc. Sometimes 2-3 different ones in combo at the same time. Nothing really seemed to work for me. With the exception of some of the benzos (klono./xanax) .. these worked well for a little while, but I grew tolerance quickly, and became highly addicted.
Then one day while researching online i came across this reputable looking website http://www.anxiety.pcti-system.com .. which talked about this program to eliminate your anxiety for good, all naturally. Long story short, I wound up signing up to try it and the program worked amazing.. Not only do I no longer have panic attacks and anxiety gone, but my depression has also seemed to dissipate a little. And I’m currently starting to slowly ween off the meds I’m on. >>>>
I would personally say that possibly the biggest driving factor in all this is OCD. I think obsessing and constantly having your thoughts focused on your own condition and constantly analyzing your own thoughts/actions plays a very significant role in the persistence of our ails. Almost like the condition is a small lit fire, and OCD is the fuel that keeps it consistently burning… Also, I’ve come to the conclusion that meds are generally a unhealthy short term cure that only semi-treats the symptoms, and never the cause. Hope I was of some help!
February 5th, 2010 at 7:00 pmI also have issues with Anxiety Disorders. I posted my question on wish123 and got an answer from an expert who solved my problem. Highly recommend the website.
February 5th, 2010 at 7:00 pm