Why is my anxiety/depression the worst in the morning?
I have GAD (generalized anxiety disorder) and a touch of depression too and my symptoms are always worse in the morning. I usually wake up like an hour earlier than I need to and feel nauseous and anxious. I’ve just gone through my first real breakup and I am also taking citalopram to treat my pre-existing conditions. Any thoughts?
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You probably just know you have another long, hard day ahead of you. Find something to look forward to and to get you through the day.
February 8th, 2010 at 9:50 am