Why is my anxiety/depression the worst in the morning?

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I have GAD (generalized anxiety disorder) and a touch of depression too and my symptoms are always worse in the morning. I usually wake up like an hour earlier than I need to and feel nauseous and anxious. I’ve just gone through my first real breakup and I am also taking citalopram to treat my pre-existing conditions. Any thoughts?

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One Response to “Why is my anxiety/depression the worst in the morning?”

  1. 1
    AlexIsBoss Says:

    You probably just know you have another long, hard day ahead of you. Find something to look forward to and to get you through the day.

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