Crisis Anxiety Relief

I’m a naturally happy guy, a true optimist. I wake up and see that it’s a beautiful morning and that makes me smile; I see that it’s a rainy morning and I love the beautiful sounds, or a gray and cloudy day and I love the colors. I’ve never woken up unhappy…until now.
I had been [...]

I just have a general question about anxiety disorder. I am newly single and I went on a date. it took me a while to get myself to go, but when I went I noticed I was unusually nervous. My hand started shaking so bad that my drink was shaking. I am also starting to [...]

Well I read around and noticed that I appear to have some of the symptoms of social anxiety disorder (to my knowledge). I know that general shyness and SAD are similar but SAD is a more severe form of shyness and the fear of being judged in public. I generally do not like being around [...]

im 15 and i often think im sick with something and whenever i tell my mom she says "Oh lord here comes the hypochondriac". I looked it up online and im not sure if im showing symptoms of it but someone told me about general anxiety disorder and im showing at least half of [...]

I have an anxiety disorder, so im a bit of a hypochondriac….so bear with me please.
LONG STORY SHORT: i have shakey (very slightly) hands, and a feeling of heaviness or weakness in my legs and forearms. its been going on for about a week. they did lots of blood work and stuff, and said it [...]