Crisis Anxiety Relief

I’m a 25 year old master’s student trying to finish up my thesis. I have had procrastination problems all my life and though I thought I was on track I am feeling more and more like I’m running out of time and am getting really scared and depressed.
Lately I’ve had a very hard time doing [...]

So like i’m in a constant state of fear /panic. It keeps me awake at night, sometimes when my parents leave and there are no cars at my house, even when i’m with siblings and not alone I get horrible panic attacks. I can’t drive alone or anything, I don’t know what to do, I [...]

23 yrs old male. Lately I’ve been experiencing anxiety and or panic. I’ll get symptoms like needing to urinate / defecate, headache, lightheadedness or dizziness, bad thoughts, nausea, sweating or feeling cold. I currently don’t hold a job or go to school. My sleeping pattern is not the best. And [...]

So like i’m in a constant state of fear /panic. It keeps me awake at night, sometimes when my parents leave and there are no cars at my house, even when i’m with siblings and not alone I get horrible panic attacks. I can’t drive alone or anything, I don’t know what to do, I [...]

i’m constantly anxious as all hell, developed something like agoraphobia (I only go out after taking xanax or getting drunk), really if you go down the list of anxiety symptoms I have them all constantly. the worst is walking around with this horrible fog in my brain. I can’t think clearly, I get [...]