Crisis Anxiety Relief

Well I read around and noticed that I appear to have some of the symptoms of social anxiety disorder (to my knowledge). I know that general shyness and SAD are similar but SAD is a more severe form of shyness and the fear of being judged in public. I generally do not like being around [...]

I am planning on seeing a psychologist…it will probably take a month to get in. In the meantime I’ve been doing some online searches on my symptoms. I can’t find anything on this particular problem I have. I have what I call "daymares". It’s like a nightmare only I am fully awake. Horrible scenarios play [...]

I don’t get this type of thought very often, but the following is very distracting. First of all, I need to mention that I suffer from fairly severe anxiety, and also constant derealization (feeling detached from my body and surroundings). I end up also obsessing on what existence is due to this sensation.
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Ok, so I been diagnosed with General Anxiety Disorder. But I was reading something on Obsessive Compulsive Disorder, and I seen that the 2 disorders are a like but do I have anxiety or OCD. I have the panicky feelings, feelings of losing my mind, paranoia, weird thoughts or feelings fear and I also have [...]

i think i may have one of these disorders, or maybe just anxiety. its not all the time. but it certian situations. i sometimes wont answer questions in class, i say i dont know and look stupid instaed, because i have an extream fear of being wrong, or just talking infront of the class. [...]