Crisis Anxiety Relief

-diarrhea
-weight loss (was afraid to eat fatty foods b/c thought heart in trouble so lost 20 lbs in a month)
-loss of emotional security blanket (positive thoughts not completely stopping anxiety as they used to)
-occasional short, warm sensations in chest (happens so fast can’t tell if it’s pain or simply an anxious jolt)
-nearly constant fear of [...]

So very early this morning I woke with a horrible stomach ache, and diarrhea. As the day has gone on the diarrhea has continued, but accompanied with shortness in breath/trouble breathing, a panic feeling, my heart feels like its going to beat out of my chest, hot flashes, nausea, and I have had a dull [...]

I have all the symptoms of a panic attack or anxiety attack but I’ve never had them all at the same time I’ve had them all in the last week or so, I’ve had heart palpitations for months now and hot flashes and chills and random sweating for like a week.
I’m 14 if that helps

Technorati [...]

Why is Social Anxiety Disorder Interesting?
Most people feel nervous or apprehensive in new social situations.However, those suffering with social anxiety take that mild apprehension to a whole new level.Social anxiety results in a major disruption to your life, with changes to your daily patterns that help you to avoid the feeling of stress or fear.This [...]

Every now and then I get a really sharp pain in my chest, like where my heart is, the pain seems to last quite awhile. It makes be basically stop doing everything and just clench at my chest.
It feels like a knife is stabbing into it, and my heart is racing when I feel the [...]