Crisis Anxiety Relief

Please don’t list any benzodiazapenes.
Please list medications only, and no miracle cures. Please don’t answer if you dont have social anxiety and have never undergone treatment; in other words, dont post what you read on a website. I’m looking for honest answers from personal experience. Please don’t mention any kinds of "therapy" [...]

I be having panic attacks and I have Social Anxiety Disorder and I was thinking about getting some help what do you think I should do? Should I go to see a therapist, counseling, or go to a mental health retreat center? And do you think it would help me? Honest answers plz

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