Crisis Anxiety Relief

I’m a 25 year old master’s student trying to finish up my thesis. I have had procrastination problems all my life and though I thought I was on track I am feeling more and more like I’m running out of time and am getting really scared and depressed.
Lately I’ve had a very hard time doing [...]

Okay i am currently deployed to Iraq , I have been gone for six months and just went on my R and R leave but right before i went on leave i woke up in the middle of the night in a panic attack , my leg was numb, my tongue felt swollen, I was [...]

I’ve been really anxious lately and just had a bit of a panic attack.
During that time, my chest, back, and stomach all felt cold. And my feet were freezing.
Does anybody else get this symptom/sensation? Do you know why it happens?

Technorati Tags: Cold Feelings, Cold Feet, high anxiety, panic anxiety, panic attack, panic attacks, periods, sensation, [...]

and I mean to the point where you never have them anymore, no longer feel constantly anxious for no good reason, no more physical symptoms, etc. every single day I feel so trapped, like someone put me in a casket, nailed it shut, and buried me. I’m struggling for air, I know there’s [...]

I think I have both.. I know for sure I have panic attacks. I also have all the symptoms of anxiety. Should I make an appointment to get this treated? When I went to the er for chest pains the doc told me it was panic attacks and gave me the paper stating the problem [...]