Crisis Anxiety Relief

Well I read around and noticed that I appear to have some of the symptoms of social anxiety disorder (to my knowledge). I know that general shyness and SAD are similar but SAD is a more severe form of shyness and the fear of being judged in public. I generally do not like being around [...]

im 15 and i often think im sick with something and whenever i tell my mom she says "Oh lord here comes the hypochondriac". I looked it up online and im not sure if im showing symptoms of it but someone told me about general anxiety disorder and im showing at least half of [...]

Stress attacks are in no way enjoyable.There are individuals all close to the world who are suffering from panic attacks, but you will find points that can be done so that you can stop panic attacks now.Medications are able to assist with panic episodes simply because they can help by controlling the physical symptoms of [...]

I’m no psychologist, though I’ve tried therapy, but I’ve been telling people about this anxiety for years and they’ve given me great advice but no matter what the anxiety remains. I could be perceived as a social person, but it’s incredibly draining and makes me feel much worse when people realize how avoidant I really [...]

Whenever I have panic attacks, I seem to have a weak feeling on my cervical spine of the neck, and my neck and body would be hard to move around. If I bend my neck backwards, I do get vibrations on my upper back/neck part. Do people with parkinson disease or any neuro movement [...]