Crisis Anxiety Relief

i have suffered from panic disorder for about three years, and for the first month was on ativan 1mg. i haven’t taken anything since. i have got through it with no meds. but i have gotten to the point where i cant fight them anymore. they are really starting to control my life. my doc [...]

Why is Social Anxiety Disorder Interesting?
Most people feel nervous or apprehensive in new social situations.However, those suffering with social anxiety take that mild apprehension to a whole new level.Social anxiety results in a major disruption to your life, with changes to your daily patterns that help you to avoid the feeling of stress or fear.This [...]

I used to have general anxiety ALL the time-I could barely get through the day. I have been in therapy for 2 years and now I really don’t get anxious at all during my day to day routine. I am not on medicine. I never have problems eating sleeping etc. However I have a few [...]

I haven’t been to school in 9 days do to my anxiety/panic attacks. I’ve been getting extremely nauseous because of it, and told my mom right off the bat that I thought it was anxiety, but she didn’t listen to me. Instead I spent the last couple of weeks, going to maybe 4-5 doctors for [...]

So when I was younger, I would get nauseous wherever I went, for no real reason, but back then I was able to block it out, almost forget it.
A few weeks ago, maybe 4, I got extremely nauseous in school. It was out of the blue. I went home early and thought it was [...]