Crisis Anxiety Relief

Why is Social Anxiety Disorder Interesting?
Most people feel nervous or apprehensive in new social situations.However, those suffering with social anxiety take that mild apprehension to a whole new level.Social anxiety results in a major disruption to your life, with changes to your daily patterns that help you to avoid the feeling of stress or fear.This [...]

Symptoms of Anxiety
Nearly everyone gets anxious, particularly when events accumulate into an especially stressful time of life.However, those with an anxiety disorder will find that the stress is rarely relieved and it begins to affect all aspects of their lives.Symptoms of anxiety can appear to both children and adults, and may come on without any [...]

I've had panic/anxiety attacks since Sept. 07. It started after my dad died, and I went to a counselor once. It helped me for about a week, and then the attacks came back.
I had a minor stroke about a month and a half ago, and my anxiety attacks have never been this bad. I've been [...]