Crisis Anxiety Relief

So very early this morning I woke with a horrible stomach ache, and diarrhea. As the day has gone on the diarrhea has continued, but accompanied with shortness in breath/trouble breathing, a panic feeling, my heart feels like its going to beat out of my chest, hot flashes, nausea, and I have had a dull [...]

Why is Social Anxiety Disorder Interesting?
Most people feel nervous or apprehensive in new social situations.However, those suffering with social anxiety take that mild apprehension to a whole new level.Social anxiety results in a major disruption to your life, with changes to your daily patterns that help you to avoid the feeling of stress or fear.This [...]

Symptoms of Anxiety
Nearly everyone gets anxious, particularly when events accumulate into an especially stressful time of life.However, those with an anxiety disorder will find that the stress is rarely relieved and it begins to affect all aspects of their lives.Symptoms of anxiety can appear to both children and adults, and may come on without any [...]

Like 24 hours
Now as a teen I was diagnosed with Generalized Anxiety disorder.
Well I’ve been real nervous and jumpy lately, my stomach has been quezy, and I’ve been dizzy. I’ve been on edge a lot in the last 2 days. And I think I’ve had several small anxiety attacks.
I was [...]